Ingredients
- 3 carrots, peeled and halved
- 1 large sweet potato, chopped into large pieces
- 1 large head cauliflower, cut into large chunks
- 1 stalk celery, halved, or more to taste
- 6 cloves garlic
- 1 tablespoon ground turmeric
- 1 teaspoon olive oil
- 1 yellow onion, chopped
- salt and ground black pepper to taste
- 1 tablespoon unsweetened coconut cream
- 1 tablespoon finely chopped fresh dill
- ½ lemon, juiced, or more to taste
Instructions
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Bring a large pot of water to a boil and add carrots and sweet potato. Reduce heat to low and let simmer until semi-tender, about 5 minutes. Add cauliflower, celery, garlic, and turmeric; stir well. Simmer, stirring every few minutes, until cauliflower is fork-tender but not mushy, about 15 minutes.
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Meanwhile, heat olive oil in a frying pan over medium heat. Add onion, season with salt, and stir until golden, 5 to 7 minutes.
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Stir sauteed onion, coconut cream, and dill into the soup. Season with salt and pepper. Remove from heat and pour mixture into a large bowl. Let cool slightly, 5 to 10 minutes. Stir in lemon juice. Taste and adjust lemon juice, salt, and pepper to taste.
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Use an immersion blender to blend until smooth. Enjoy hot or refrigerate and serve cool.
- Prep Time: 15 mins
- Cook Time: 35 mins
- Category: Soup
- Cuisine: Vegan, Gluten-Free
Nutrition
- Serving Size: 4
- Calories: 224 per serving