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Simple Oats Haleem: A Nutritious and Flavorful Delight

Simple Oats Haleem is a hearty and nourishing dish that combines the richness of chicken, the creaminess of oats, and the robust flavors of aromatic spices. This comforting meal is perfect for special occasions or as a wholesome dinner on a chilly day. Loaded with protein from chicken and lentils, and fiber from oats, it’s both satisfying and nutritious. The addition of ghee enhances the flavor, making it a delicious and fulfilling one-pot dish.

  • Total Time: 1 hour 5 minutes

Ingredients

Scale

  • 2–3 tsp salt (to taste)

  • 3 tbsp lemon juice

  • 1/2 cup oats (instant or quick-cook)

  • 3–4 cups water or homemade chicken broth

  • 2 chicken stock cubes

  • 1/4 cup fried onions (for garnishing)

  • 2 tbsp chopped coriander (for garnishing)

  • 1/4 cup fried cashews (for garnishing)

Instructions

  1. Prepare Lentils: Wash and soak all lentils (mash dal, moong dal, masoor dal). Set aside.

  2. Fry Onions: Fry the sliced onions in oil until golden brown. Divide into two portions. Crush half and keep the other half for garnishing.

  3. Prepare Green Paste: Blend coriander, mint, and green chillies to make a paste.

  4. Cook Chicken: Heat oil in a large pan and add whole spices (cinnamon, cloves, peppercorns), ginger garlic paste, red chilli powder, half of the salt, garam masala, and turmeric. Fry for 1 minute to release aromas.

  5. Add Chicken: Add chicken pieces and sauté briefly. Add crushed fried onions and green chilli paste. Sauté until well combined.

  6. Cook Chicken Further: Add 1/2 cup water, cover, and cook until the chicken is tender. Shred the cooked chicken and return to the pan.

  7. Cook Lentils: Add chicken stock, soaked lentils, and remaining water. Cover and cook on low heat for 15 minutes, stirring occasionally.

  8. Add Oats and Spices: Add oats, coriander powder, cumin powder, lemon juice, and remaining salt. Mix well.

  9. Add Ghee: Stir in ghee to enhance flavor and richness.

  10. Garnish and Serve: Garnish with chopped coriander, lemon slices, fried onions, and fried cashews. Serve hot.

  • Author: Paula
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main Course, Comfort Food
  • Cuisine: Indian/Pakistani

Nutrition

  • Serving Size: 6
  • Calories: 320 per serving