Ingredients
- 1 ½ pounds uncooked medium shrimp
- 1 tablespoon Cajun seasoning, divided, or to taste
- 3 quarts water
- 1 medium onion, diced, divided
- 1 large green bell pepper, diced, divided
- ½ cup unsalted butter
- ½ cup all-purpose flour
- 1 tablespoon tomato paste, or more to taste
- 2 (14.5 ounce) cans diced tomatoes with green pepper and onion
- 1 pound okra, cut into 1/4-inch pieces
- ⅛ teaspoon Cajun-style crab boil seasoning, or to taste
Instructions
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Peel shrimp; toss shells with 1/2 tablespoon Cajun seasoning. Place seasoned shells into a pot with 3 quarts water, 1 tablespoon diced onion, and 1 tablespoon diced bell pepper. Bring to a boil; reduce to a simmer and cover. Cook for at least 2 hours; the longer it cooks, the more flavor the stock will have.
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Meanwhile, gently run a knife along backs of shrimp to devein; this will also make shrimp plump nicely when cooking. Toss shrimp in remaining 1/2 tablespoon Cajun seasoning; refrigerate.
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Melt butter in a large pot over medium-high heat. Slowly add flour, stirring constantly with a whisk or wooden spoon. Continue to cook and stir frequently until roux turns brown in color and has a nutty aroma, about 5 minutes. Add remaining onion and bell pepper; sauté until onion is translucent, 5 to 7 minutes. Stir in tomato paste.
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Slowly stir in diced tomatoes, okra, and shrimp stock. Add crab boil seasoning; bring to a boil. Reduce heat to a simmer; cook, uncovered, stirring occasionally, about 1 hour. Stir in shrimp; continue cooking until shrimp are bright pink but not tough, about 20 minutes.
- Prep Time: 30 mins
- Cook Time: 3 hrs 40 mins
- Category: Main Course
- Cuisine: Creole
Nutrition
- Serving Size: 10
- Calories: 208 per serving