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Mango Ice Cream

This Mango Ice Cream is a creamy, refreshing, and gastroparesis-friendly dessert that takes just minutes to prepare. Made with frozen mango, Greek yogurt, and a touch of ginger, it’s naturally sweet, high in protein, and bursting with tropical flavors. Perfect for a quick, healthy treat!

  • Total Time: 5 minutes

Ingredients

Scale
  • ½ cup plain Greek yogurt
  • 1 cup frozen mango chunks
  • ½ teaspoon ground ginger
  • 2 tablespoons water, or as needed

Instructions

  1. Layer Greek yogurt, mango chunks, ginger, and water in a blender in the order listed. Pulse 3 or 4 times; blend until smooth, adding more water to reach desired consistency.

  • Author: Olivia
  • Prep Time: 5 minutes
  • Category: Dessert / Snack
  • Cuisine: International

Nutrition

  • Serving Size: 1
  • Calories: 240 per serving