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Oven-Roasted Asparagus

This Oven-Roasted Asparagus is a quick and easy side dish that brings out the natural sweetness of asparagus while removing any bitterness. Seasoned with garlic, lemon, and Parmesan, this roasted asparagus pairs perfectly with grilled meats, seafood, or pasta. With minimal prep and just a few ingredients, this dish is a go-to for a healthy and flavorful addition to any meal.

  • Total Time: 25 minutes

Ingredients

  • Asparagus (1 bunch, trimmed) – A nutrient-rich vegetable with a tender yet crisp texture.
  • Olive oil (3 tbsp) – Enhances roasting, adds richness, and helps crisp the edges.
  • Parmesan cheese (1½ tbsp, optional) – Adds a salty, nutty umami flavor.
  • Garlic (1 clove, minced, optional) – Provides a mild, aromatic kick.
  • Sea salt (¼ tsp, or to taste) – Balances the flavors and enhances natural sweetness.
  • Black pepper (½ tsp, or to taste) – Adds a slight warmth and spice.
  • Lemon juice (1 tbsp, optional) – Brightens the dish with a fresh, citrusy finish.

Instructions

  1. Preheat the Oven – Set to 425°F (220°C).
  2. Prepare the Asparagus – Trim the woody ends off the spears.
  3. Coat with Olive Oil – Place the asparagus in a mixing bowl, drizzle with olive oil, and toss to coat.
  4. Season & Arrange – Sprinkle with Parmesan, garlic, salt, and black pepper. Arrange in a single layer on a baking dish.
  5. Roast to Perfection – Bake for 12-15 minutes, depending on thickness, until tender but slightly crisp.
  6. Add Lemon Juice – Drizzle with lemon juice just before serving for a refreshing finish.
  • Author: Paula
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Cuisine: American / Mediterranean

Nutrition

  • Serving Size: 4
  • Calories: 123 per serving