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Marry Me Chickpeas

Marry Me Chickpeas is a rich, creamy, and flavorful vegetarian dish featuring canned chickpeas simmered in a sun-dried tomato and coconut sauce. The combination of aromatic spices, tangy lemon juice, and creamy coconut milk makes this dish irresistible. Perfect for a quick and hearty weeknight meal, it pairs beautifully with rice, quinoa, or crusty bread.

  • Total Time: 25 minutes

Ingredients

Scale

To make this flavorful dish, you will need:

  • 1 tablespoon grapeseed oil or olive oil (plus more if needed)
  • 2 cloves garlic, chopped
  • 1 shallot, chopped
  • 1 teaspoon smoked paprika (or more to taste)
  • 1 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon red pepper flakes
  • 2 tablespoons tomato paste
  • 1/3 cup chopped sun-dried tomatoes in oil
  • 2 (15-ounce) cans chickpeas
  • 2 tablespoons lemon juice
  • 1 cup vegetable broth
  • 1 cup coconut milk

Instructions

  1. Sauté Aromatics: Heat oil in a cast iron skillet over medium heat. Add shallots and garlic, and cook until fragrant (1-2 minutes).
  2. Toast Spices: Add smoked paprika, oregano, salt, and red pepper flakes. Stir and cook for 1 minute to enhance the flavors.
  3. Add Base Ingredients: Stir in tomato paste, sun-dried tomatoes, and chickpeas until the chickpeas are fully coated with the sauce.
  4. Simmer: Pour in vegetable broth and lemon juice, cover, and simmer for 10 minutes. Add more broth if needed.
  5. Finish with Coconut Milk: Stir in coconut milk and remove from heat. Let the flavors meld for a minute before serving.
  • Author: Paula
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course, Vegetarian
  • Cuisine: Mediterranean, Fusion

Nutrition

  • Serving Size: 4
  • Calories: 541 per serving