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Fruit and Yogurt Smoothie: A Refreshing and Healthy Treat

The Fruit and Yogurt Smoothie is a refreshing and creamy blend of fresh strawberries, banana, and yogurt, balanced with a touch of pineapple and orange juice for a bright, tropical flavor. It’s naturally sweetened with a hint of sugar and is the perfect quick and healthy option for breakfast, a snack, or a post-workout treat. Plus, it’s highly versatile—swap out the strawberries for your favorite fruit or berries!

  • Total Time: 5 minutes

Ingredients

Scale

  • 1 cup strawberries

  • 1 banana

  • ½ cup yogurt

  • ¼ cup pineapple juice

  • 1 ½ teaspoons white sugar

  • 1 teaspoon orange juice

  • 1 teaspoon milk

Instructions

  1. Gather all the ingredients.

  2. Combine strawberries, banana, yogurt, pineapple juice, sugar, orange juice, and milk in a blender.

  3. Blend until smooth and creamy.

  4. Pour into glasses and serve immediately. Optionally, garnish with a slice of strawberry or a mint leaf.

  • Author: Paula
  • Prep Time: 5 minutes
  • Category: Beverage, Breakfast, Snack
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 146 per serving