Feta Fillo Honey Bites: A Crispy and Sweet-Savory Delight

Quick Benefits

Feta Fillo Honey Bites are a delicious blend of crispy fillo pastry, creamy feta cheese, and a touch of spicy chili flakes, topped with honey and sesame seeds. These bite-sized treats are perfect as appetizers or party snacks, offering a delightful combination of sweet, salty, and spicy flavors with a satisfying crunch.

Essential Ingredients

• 320g feta cheese
• 3 tablespoons sesame seeds
• 250g melted butter
• 2 tablespoons chili flakes
• 375g Antoniou Fillo Dough

For Topping

• Black sesame seeds
• Honey

Preparation Steps

1. Take the Fillo Dough out of the fridge and leave it in its packaging until it warms to room temperature.
2. Preheat your fan-forced oven to 180°C.
3. Use melted butter to coat a pair of 12-hole muffin trays and one 6-hole tray.
4. Slice the feta into strips that are about 1 to 1.5 cm wide.
5. Lay out the Fillo Dough on your surface. Cut the pile in half lengthwise to create two stacks. Spread melted butter over the top sheet of each stack. Sprinkle sesame seeds and chili flakes on them. Place the feta pieces near the edge of each stack, leaving a 1.5 cm space. Roll them up tightly into long logs by folding the bottom edge over the cheese first.
6. Cut the logs into 15 pieces each using a knife. Place each piece into a prepared hole in the muffin trays.
7. Drip one tablespoon of melted butter onto every piece to coat the pastry rolls.
8. Bake for 35 minutes, or until golden brown. Let them sit for five minutes before carefully moving them to a plate.
9. Before serving, pour honey on top and sprinkle with black sesame seeds.

Health Benefits

Feta cheese is a good source of calcium and protein, while sesame seeds add healthy fats and essential minerals. The use of fillo dough keeps these bites lighter than traditional pastry-based snacks. The touch of honey provides natural sweetness without overwhelming the savory elements.

Serving Suggestions

Serve Feta Fillo Honey Bites warm with a drizzle of extra honey and a sprinkle of black sesame seeds. Pair them with a fresh Greek salad or serve alongside a mezze platter with olives, hummus, and pita bread.

Creative Variations

• Herb Infusion: Add a sprinkle of dried oregano or thyme to the cheese mixture for a Mediterranean touch.
• Spicy Kick: Use hot chili flakes or a dash of cayenne for more heat.
• Cheese Swap: Substitute feta with goat cheese or halloumi for a different flavor profile.

Storage Tips

Store leftover bites in an airtight container at room temperature for up to 2 days. Reheat in a low oven to regain crispiness before serving.

Pro Tips

• Keep the fillo dough covered with a damp towel while working to prevent it from drying out.
• Brush each layer of fillo generously with melted butter to achieve a golden, flaky texture.
• Drizzle honey just before serving to maintain the crunchiness of the pastry.

Frequently Asked Questions

Q: Can I make these bites ahead of time? A: Yes, prepare and assemble the bites in advance, then bake just before serving.

Q: Can I use puff pastry instead of fillo dough? A: While it changes the texture, puff pastry can work as a substitute, but it will result in a softer, fluffier bite.

Q: Can I use other types of cheese? A: Yes, try using ricotta or a blend of feta and mozzarella for a creamier texture.

Print