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Crunchy Radish and Two-Bean Salad

This Crunchy Radish and Two-Bean Salad is a vibrant, nutrient-packed dish featuring cannellini and kidney beans, crisp rainbow chard, sugar snap peas, radishes, and carrots, all tossed in a creamy Greek yogurt dressing. Packed with protein, fiber, and fresh flavors, this salad is perfect for a refreshing meal, meal prep, or a healthy side dish.

  • Total Time: 50 minutes

Ingredients

Scale

To prepare this nutritious salad, you’ll need:

  • For the Dressing:
    • ½ cup plain Greek yogurt
    • ¼ cup extra-virgin olive oil
    • 2 teaspoons lemon zest + ¼ cup fresh lemon juice (from about 2 lemons)
    • 2 teaspoons honey
    • 1 teaspoon salt
    • ½ teaspoon freshly ground black pepper
    • ½ teaspoon smoked paprika
    • ½ teaspoon ground cumin
  • For the Salad:
    • 1 (15-ounce) can cannellini beans, drained and rinsed
    • 1 (15-ounce) can kidney beans, drained and rinsed
    • 2 cups chopped rainbow chard (including stems)
    • 8 ounces sugar snap peas, bias-sliced into 1-inch pieces
    • 8 ounces radishes, halved and sliced
    • 1 cup cooked quinoa, cooled
    • 1 carrot, coarsely shredded
    • 1 cup crumbled feta or cotija cheese (about 4 ounces)
    • ⅓ cup slivered red onion
    • ¼ cup chopped fresh dill

Instructions

  1. Make the Dressing: In a small bowl, whisk together Greek yogurt, olive oil, lemon zest, lemon juice, honey, salt, black pepper, smoked paprika, and cumin until smooth.
  2. Prepare the Salad: In a large bowl, combine cannellini beans, kidney beans, rainbow chard, sugar snap peas, radishes, quinoa, shredded carrot, feta cheese, red onion, and fresh dill.
  3. Toss Everything Together: Pour the prepared dressing over the salad and toss to coat everything evenly.
  4. Chill and Serve: Cover and chill the salad for at least 30 minutes to let the flavors meld. Serve chilled or at room temperature.
  • Author: Paula
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Salad / Side Dish
  • Cuisine: Mediterranean-Inspired

Nutrition

  • Serving Size: 6
  • Calories: 508 per serving