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Creamiest Protein Pudding Flavor Recipe

This Creamiest Protein Pudding is a decadent and nutritious way to satisfy your cravings while boosting your protein intake. Made with creamy Greek yogurt, protein powder, and a touch of nut butter, it’s the perfect blend of texture and flavor. Whether you’re enjoying it as a post-workout treat, a quick breakfast, or a guilt-free dessert, this pudding will keep you fueled and satisfied. Customize the flavor with chocolate, vanilla, or your favorite protein powder, and top it off with fruits, granola, or a drizzle of honey for an extra touch of indulgence.

  • Total Time: 5 minutes

Ingredients

Scale

  • 1 cup (250 g) Greek yogurt – full fat for a creamier texture or low fat for a lighter option

  • ½ cup (40 g) protein powder – choose chocolate, vanilla, or unflavored

  • 1–2 tbsp nut butter (like almond or peanut butter) – adds creaminess and healthy fats

  • 1 tbsp cocoa powder (optional) – for a richer chocolate taste

  • 1–2 tbsp maple syrup or honey – adjust to taste and protein powder flavor

  • Milk of choice (almond, oat, or dairy) – if needed for consistency

Optional Add-Ins:

  • ½ tsp vanilla extract – for extra sweetness and depth

  • 1 tbsp chia seeds – for added fiber and texture

  • A pinch of sea salt – to enhance flavor

Instructions

  1. Mix Ingredients: In a mixing bowl, combine Greek yogurt, protein powder, nut butter, and any optional ingredients like cocoa powder or vanilla extract.

  2. Blend: Stir thoroughly with a whisk or spoon until well-blended and smooth. If the mixture is too thick, add a splash of milk gradually until the pudding reaches your desired consistency.

  3. Taste and Adjust: Taste and add maple syrup or honey if you prefer a sweeter pudding.

  4. Add Texture (Optional): Stir in chia seeds for added fiber and let the pudding sit for 5 minutes to allow the seeds to thicken.

  5. Serve or Store: Serve immediately or refrigerate for up to 3 days in an airtight container.

  • Author: Paula
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes (no cooking required)
  • Category: Dessert, Snack
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 250 per serving