Chicken Alfredo with Peas

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Quick Benefits

Chicken Alfredo with Peas is a rich and comforting one-pot meal that’s quick to make, hearty, and full of creamy flavor. It’s a fantastic choice for busy weeknights, as it combines pantry staples and rotisserie chicken for a no-fuss dinner. The addition of peas gives the dish a pop of color and a dose of veggies—perfect for sneaking in something green without much effort.

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Essential Ingredients

• 1 lb uncooked penne pasta – absorbs flavor while cooking in the sauce base.
• 4 cups hot water
• 12 oz evaporated milk – adds creaminess without needing heavy cream.
• 15 oz Alfredo pasta sauce – provides rich flavor and smooth texture.
• 4 oz cream cheese – makes the sauce extra velvety.
• 2 cups shredded rotisserie chicken – a quick protein boost.
• 1 cup grated Parmesan cheese – enhances flavor with a salty, cheesy punch.
• 1 cup frozen peas – balances the richness with light, sweet freshness.
• 1 tsp salt & ½ tsp black pepper – basic but essential seasoning.

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Preparation Steps

1. Boil Pasta: In a large Dutch oven, combine the hot water, evaporated milk, and uncooked penne pasta. Bring to a boil over high heat.
2. Cook Pasta: Once boiling, reduce heat to medium-high. Stir frequently for 7 minutes. Do not drain.
3. Make the Sauce: Lower heat to medium, then add shredded chicken, cream cheese, and Alfredo sauce. Stir and cook for 3 minutes until the cream cheese is melted.
4. Finish the Dish: Remove from heat, stir in Parmesan cheese, and season with salt and pepper. Cover the pot for 5 minutes to allow the flavors to meld.
5. Add Peas & Serve: Uncover and stir in frozen peas. Serve hot and enjoy!

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Health Benefits

• Protein-rich: Thanks to the chicken and Parmesan, this meal is packed with protein.
• Calcium boost: Cream cheese, Alfredo sauce, and Parmesan all provide a good dose of calcium.
• Vegetable intake: The peas offer fiber, vitamin C, and natural sweetness.
• Balanced energy: Carbs from the pasta and healthy fats from the sauce create a satisfying, energy-sustaining meal.

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Serving Suggestions

• Garnish with chopped parsley or extra Parmesan cheese.
• Serve with garlic bread or a side of roasted asparagus for added texture and flavor.
• Pair with a chilled glass of white wine like Pinot Grigio for a restaurant-style dinner at home.

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Creative Variations

• Protein Swap: Use cooked shrimp, grilled turkey, or even tofu for a different protein.
• Pasta Switch: Try bowtie, rigatoni, or even gluten-free pasta.
• Add-ins: Include sautéed mushrooms, sun-dried tomatoes, or spinach for extra layers of flavor.
• Spice It Up: Add a pinch of red pepper flakes for a subtle kick.

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Storage Tips

• Refrigerate: Store leftovers in an airtight container in the fridge for up to 3 days.
• Reheat: Gently reheat in a skillet with a splash of milk to loosen the sauce.
• Freeze: Not recommended due to the cream sauce separating when thawed.

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Pro Tips

• Stir pasta regularly while cooking to prevent sticking.
• Add peas at the very end to retain their color and texture.
• Use freshly grated Parmesan for better melting and flavor.

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Frequently Asked Questions

Q: Can I make this dish ahead of time?
A: Yes! Just cook and store it in the fridge. Reheat gently with a bit of milk to refresh the sauce.

Q: Can I use fresh peas instead of frozen?
A: Absolutely! Just blanch them for a minute or two before adding to the dish.

Q: What’s the best Alfredo sauce to use?
A: A high-quality store-bought brand or homemade Alfredo works best—choose one that’s rich and creamy.

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