Quick Benefits
- Fast & Flavorful: Ready in just 30 minutes, this dish is ideal for busy weeknights.
- High Protein: Packed with lean shrimp, it’s a protein-rich option.
- Customizable: Easily made gluten-free or adapted with different proteins like chicken or tofu.
- Restaurant Quality at Home: Creamy, spicy, and sweet—the sauce delivers that signature Bang Bang flavor everyone loves.
Essential Ingredients
- Pasta: Thin spaghetti, angel hair, or gluten-free pasta
- Shrimp: Medium-sized, peeled and deveined
- Coconut Oil: For sautéing shrimp
- Garlic, Paprika, Dried Parsley, Black Pepper: Seasonings for flavor
- Mayonnaise & Thai Sweet Chili Sauce: The creamy and sweet base of the Bang Bang sauce
- Lime Juice & Red Pepper Flakes: Adds tang and heat to the sauce
Preparation Steps
- Make the Sauce
In a bowl, combine mayonnaise, Thai sweet chili sauce, minced garlic, lime juice, and red pepper flakes. Set aside. - Cook the Pasta
Boil pasta according to package instructions. Drain and set aside. - Prepare the Shrimp
In a bowl, coat shrimp with paprika, garlic, and pepper. Heat coconut oil in a skillet and sauté shrimp until pink and cooked through (about 6–8 minutes). - Combine Everything
In a large bowl, toss the cooked pasta, shrimp, and prepared sauce until evenly coated. - Garnish and Serve
Sprinkle dried parsley on top and serve hot. Optional: garnish with lime wedges or chopped fresh herbs.
Health Benefits
- High in Protein: Shrimp offers lean, low-calorie protein.
- Omega-3s: Shrimp provides healthy fats that support brain and heart health.
- Zinc & Selenium: Essential minerals from shrimp boost immunity.
- Customizable Calories: Use light mayo or whole-grain pasta to adjust nutritional value.
Serving Suggestions
- Serve with a fresh garden salad to balance the richness.
- Add a side of garlic bread for an indulgent dinner.
- Garnish with fresh cilantro or green onions for a pop of color and flavor.
- A wedge of lime on the side enhances the zing.
Creative Variations
- Swap Shrimp for Chicken: For a heartier version.
- Vegetarian Version: Use roasted cauliflower or sautéed mushrooms instead of shrimp.
- Zoodle It: Try zucchini noodles or spaghetti squash for a low-carb alternative.
- Spicy Kick: Add sriracha or extra red pepper flakes.
Storage Tips
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat gently on the stovetop or in the microwave. Add a splash of milk or cream to keep it creamy.
- Avoid freezing, as the mayo-based sauce may separate.
Pro Tips
- Don’t overcook the shrimp—they cook quickly and can become rubbery.
- Taste the sauce before mixing. Adjust spice or sweetness to your liking.
- Cook pasta al dente to avoid sogginess after mixing with the sauce.
- For a glossy, restaurant-style finish, reserve 1/4 cup pasta water to loosen the sauce if needed.
Frequently Asked Questions
Can I make this ahead of time?
You can prep the sauce and shrimp in advance, but for the best texture, cook the pasta fresh.
Is it too spicy for kids?
The heat is mild with the listed amount of red pepper flakes. You can reduce or omit them for a kid-friendly version.
What kind of pasta works best?
Thin spaghetti, angel hair, or rice noodles are great options. Gluten-free pasta works well too.
Can I use frozen shrimp?
Yes! Just thaw and pat them dry before cooking to avoid excess moisture.
Bang Bang Shrimp Pasta
Bang Bang Shrimp Pasta is a bold and flavorful fusion dish that combines tender shrimp, perfectly cooked pasta, and a creamy, sweet-spicy sauce made with Thai chili and garlic. It’s quick, satisfying, and perfect for weeknight dinners or casual gatherings. The vibrant blend of spices and the juicy shrimp make this a standout crowd-pleaser.
- Total Time: 30 minutes
Ingredients
3/4–1 lb thin spaghetti or angel hair pasta or gluten-free pasta
1 1/2 lbs medium shrimp, peeled and deveined
1 tablespoon coconut oil
3 cloves garlic, minced
3 teaspoons paprika
1 tablespoon dried parsley
Freshly ground black pepper to taste
1/2 cup mayonnaise or light mayonnaise
1/2 cup Thai sweet chili sauce
2 cloves garlic, minced
2 tablespoons lime juice
1/8 teaspoon crushed red pepper flakes
Instructions
In a bowl, mix together all the sauce ingredients and set aside.
Cook the pasta according to package instructions in a large pot of boiling water. Drain well.
In a medium-sized bowl, combine the uncooked shrimp with paprika, minced garlic, and black pepper.
Heat coconut oil in a large skillet over medium-high heat. Add the coated uncooked shrimp and cook, stirring constantly, until pink—about 6-8 minutes, depending on the size of the shrimp.
Remove from heat and set aside if the pasta is not ready.
In a large serving bowl, toss together the cooked pasta, cooked shrimp, and sauce mixture until well combined.
Garnish with dried parsley and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Cuisine: Asian-American Fusion
Nutrition
- Serving Size: 4 servings
- Calories: Approximately 450 per serving
