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Avocado Tuna Salad Blend: A Creamy and Protein-Packed Delight

Avocado Tuna Salad Blend is a refreshing, protein-rich salad that combines creamy avocados with tender tuna, tangy lime juice, and a hint of cumin. It’s quick to make, light, and loaded with nutrients, making it perfect for meal prep, sandwiches, or enjoying as a dip with crackers or veggies.

  • Total Time: 10 minutes

Ingredients

Scale

  • 3 cans (5 ounces each) tuna in water, drained

  • 2 small ripe avocados, cubed

  • 3/4 cup red onions, minced

  • 1/2 cup celery, diced

  • 1/2 cup fresh cilantro, chopped

  • 1/4 cup lime juice

  • 1 teaspoon kosher salt

  • 1 teaspoon cumin

Instructions

  1. Add all ingredients to a medium bowl and mix together using a fork to break up the tuna into smaller pieces and lightly mash the avocado as desired.

  2. Serve with your favorite bread, chips, or crackers, and enjoy.

  • Author: Paula
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 250 per serving