Autumn Waldorf Salad: A Festive Fall Delight

Autumn Waldorf Salad is a refreshing and flavorful twist on the classic Waldorf salad. Packed with crisp apples, juicy pears, and chewy dried cranberries, this salad brings together the vibrant flavors of fall in a light and creamy yogurt-based dressing. Whether you’re looking for a festive holiday side dish or a light lunch, this salad is sure to impress!

Quick Benefits

This salad is quick and easy to prepare, taking just 20 minutes to assemble. It’s a healthier alternative to the traditional Waldorf salad thanks to the use of plain yogurt instead of mayonnaise. Plus, it’s packed with fiber, vitamins, and natural sweetness from the fresh fruit and dried berries.

Essential Ingredients

• ¼ cup plain yogurt
• 1 ½ teaspoons brown sugar
• 1 pear, diced
• 1 apple, diced
• 1 cup sliced celery (optional)
• ½ cup raisins
• ¼ cup dried cranberries
• 2 tablespoons chopped walnuts
• 1 dash ground cinnamon (optional)
• 1 dash ground nutmeg (optional)

Preparation Steps

1. In a medium-sized mixing bowl, whisk together the plain yogurt and brown sugar to create the dressing.
2. In a separate large bowl, combine the diced pear, diced apple, sliced celery, raisins, dried cranberries, and chopped walnuts.
3. Pour the yogurt dressing over the fruit mixture and toss gently to coat.
4. Sprinkle with a dash of cinnamon and nutmeg if desired for added warmth and flavor.
5. Cover and chill the salad in the refrigerator for at least 30 minutes before serving.

Health Benefits

This Autumn Waldorf Salad is a great source of dietary fiber and vitamins. Apples and pears provide vitamin C and antioxidants, while walnuts add healthy fats and protein. The yogurt dressing is lower in fat compared to traditional mayonnaise-based versions, making it a lighter, healthier option.

Serving Suggestions

Serve this salad chilled as a side dish during fall gatherings or Thanksgiving dinners. It also makes a great light lunch when paired with whole-grain bread or a warm bowl of soup.

Creative Variations

• Sweet and Crunchy: Add diced pineapple or pomegranate arils for a burst of freshness.
• Nutty Twist: Use pecans instead of walnuts for a richer, buttery flavor.
• Creamy Vanilla: Substitute plain yogurt with vanilla yogurt for a hint of sweetness.
• Festive Flair: Mix in candied pecans or pumpkin seeds for a seasonal touch.

Storage Tips

Store the salad in an airtight container in the refrigerator for up to 2 days. Keep in mind that the apples and pears may brown slightly, but tossing them in a bit of lemon juice before mixing can help prevent discoloration.

Pro Tips

• Use crisp, firm apples like Honeycrisp or Granny Smith for the best texture.
• Toast the walnuts lightly before adding them for extra flavor and crunch.
• Adjust the sweetness by adding more or less brown sugar based on your preference.

Frequently Asked Questions

Can I make this salad ahead of time? Yes, prepare it a few hours in advance and keep it chilled until ready to serve.

Can I use Greek yogurt instead of plain yogurt? Absolutely! Greek yogurt adds creaminess and a bit more protein.

Can I substitute the dried cranberries with something else? Dried cherries or dried apricots work well as alternatives.

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