Asian-Style Ground Beef Cabbage Wraps Recipe

Name: Asian-Style Ground Beef Cabbage Wraps Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: Asian
Ingredients: 1 pound lean ground beef; 1 cup diced fresh mushrooms; ½ cup diced onion; 3 tablespoons coconut aminos (soy-free seasoning sauce); 2 teaspoons Sriracha sauce, or to taste; 2 teaspoons minced fresh ginger; 1 large clove garlic, minced; 1 teaspoon rice vinegar, or to taste; 1 teaspoon sesame oil; salt and ground black pepper to taste; 8 leaves cabbage; ½ cup matchstick-cut carrots; 3 green onions, thinly sliced; 8 sprigs cilantro, or to taste (Optional); 1 pinch sesame seeds (Optional); 1 pinch red pepper flakes (Optional)

By Olivia

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These delicious and customizable Asian-style ground beef cabbage wraps are a perfect light lunch or dinner. With a savory combination of ground beef, fresh mushrooms, and Asian seasonings like coconut aminos, Sriracha, and sesame oil, these wraps are full of flavor. Plus, the fresh veggies and optional garnishes let you adjust the wraps to your taste, making them a great option for every palate!

Quick Benefits

Customizable: Personalize your wraps with your favorite veggies and toppings.
Healthy: Packed with lean protein from ground beef, plus fresh vegetables like cabbage, mushrooms, and carrots.
Low-Carb: Cabbage wraps are a great low-carb alternative to tortillas or bread.
Quick Prep: Ready in just 40 minutes, making it a perfect weekday meal.

Essential Ingredients

Lean Ground Beef: A great source of protein that forms the base of these wraps.
Mushrooms and Onion: Add savory flavor and nutrition to the filling, plus they help keep the wraps juicy.
Coconut Aminos: A soy-free alternative to soy sauce with a sweet and salty flavor.
Sriracha Sauce: Adds a kick of heat to the filling—adjust to your spice preference.
Fresh Ginger and Garlic: These ingredients bring aromatic warmth and depth to the flavor profile.
Cabbage Leaves: Serve as the healthy, low-carb wrap that holds all the delicious fillings.
Carrots, Green Onions, and Cilantro: These add a burst of color and freshness, while optional sesame seeds and red pepper flakes give a little extra crunch and heat.

Preparation Steps

Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking up large clumps, until browned and crumbly (about 5 minutes).
Add the diced mushrooms and onion, cooking and stirring until softened (around 4 minutes).
Stir in coconut aminos, Sriracha sauce, ginger, garlic, and rice vinegar. Let it cook, occasionally stirring, until most of the liquid evaporates (approximately 10 minutes). Remove from heat and stir in sesame oil. Season with salt and pepper to taste.
Carefully separate 8 large cabbage leaves and spoon the beef mixture into each leaf. Top with matchstick-cut carrots, sliced green onions, cilantro, sesame seeds, and red pepper flakes.
Roll the cabbage leaves around the filling to form a packet, ensuring the ingredients stay inside.

Health Benefits

High in Protein: Ground beef offers a substantial amount of protein, helping to build and repair muscles.
Rich in Vitamins: The cabbage, carrots, and mushrooms provide essential vitamins like Vitamin C and antioxidants, which promote immune health.
Low-Carb: Using cabbage instead of a carbohydrate-heavy wrap makes these a lighter, healthier alternative.
Full of Fiber: The vegetables and ground beef offer a good amount of dietary fiber, supporting digestive health.

Serving Suggestions

Dipping Sauce: Pair with a side of soy sauce, hoisin sauce, or a mix of vinegar and chili paste for an extra flavor boost.
Side Salad: Serve with a crisp, refreshing salad or steamed vegetables for a well-rounded meal.
Rice: If you prefer a more filling meal, serve the wraps with a side of brown or white rice.

Creative Variations

Use Different Proteins: Swap the ground beef for ground chicken, turkey, or pork for a lighter or more flavorful option.
Spicy Version: Add more Sriracha or fresh chili peppers for an extra spicy kick.
Vegetarian Option: Replace the ground beef with tempeh or a mixture of diced tofu and mushrooms for a plant-based version.
Pickled Vegetables: Add pickled vegetables like radishes or cucumbers for a tangy contrast to the savory beef filling.

Storage Tips

Refrigeration: Leftover cabbage wraps can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating: Reheat in a skillet over medium heat for best results. You can also microwave them, but the cabbage may lose some of its crispness.
Freezing: While freezing is not recommended for cabbage wraps with filling, you can freeze the beef mixture separately. Simply thaw and assemble with fresh cabbage when ready to serve.

Pro Tips

Blanch the Cabbage: If your cabbage leaves are too stiff, blanch them in boiling water for a minute to make them more pliable.
Control the Spice: Adjust the amount of Sriracha or use a mild hot sauce if you prefer less heat.
Ensure Even Cooking: When cooking the beef mixture, ensure you stir frequently to avoid burning and to ensure even cooking of the vegetables and meat.

Frequently Asked Questions

Can I substitute the coconut aminos with soy sauce?
Yes, soy sauce is a great alternative if you’re not avoiding soy products.

Can I use a different type of lettuce instead of cabbage?
Yes, butter lettuce or iceberg lettuce can be used as alternatives, though they won’t provide the same texture as cabbage.

How can I make these wraps spicier?
You can increase the amount of Sriracha, add fresh chili peppers, or use spicy chili flakes to kick up the heat.

Can I make this dish ahead of time?
Yes, you can prepare the beef mixture ahead of time and store it in the refrigerator. Just assemble the wraps when you’re ready to serve.

These Asian-Style Ground Beef Cabbage Wraps are a flavorful, healthy, and customizable dish that’s perfect for a light meal. The combination of savory ground beef and fresh veggies wrapped in crisp cabbage leaves is sure to become a favorite in your meal rotation!