Lemon Chicken Orzo Soup

Lemon Chicken Orzo Soup is the perfect blend of warmth, nutrition, and fresh flavors. This comforting dish is light yet satisfying, making it ideal for any season. It’s packed with lean protein, fiber-rich vegetables, and immune-boosting lemon, creating a well-balanced meal in just under an hour. Plus, it’s easy to make in large batches and stores well for meal prep!

Essential Ingredients

• Orzo pasta (8 oz) – A delicate, rice-shaped pasta that adds a comforting texture.
• Olive oil (1 tsp) – Enhances flavor while keeping the soup light and heart-healthy.
• Carrots (3 medium, chopped) – Adds natural sweetness and vibrant color.
• Celery (3 ribs, chopped) – Provides crunch and depth to the broth.
• Onion (1 medium, chopped) – Enhances the soup with a subtle sweetness.
• Garlic (2 cloves, minced) – Adds a fragrant, savory depth.
• Dried thyme & oregano (½ tsp each) – Infuses the soup with earthy, aromatic flavors.
• Salt & black pepper (to taste) – Essential seasonings for balancing flavors.
• Bay leaf (1) – Brings extra depth to the broth.
• Chicken broth (3 cartons, 32 oz each) – Forms a rich, flavorful base for the soup.
• Lemon juice (½ cup) & zest (1 lemon) – Brightens the dish with refreshing citrus notes.
• Cooked chicken breast (8 oz, chopped) – Provides lean, satisfying protein.
• Baby spinach (8 oz package) – Adds a nutrient boost with vitamins and fiber.
• Lemon slices & Parmesan cheese (optional) – Enhances presentation and taste.

Preparation Steps

1. Prepare the Orzo – Cook orzo in a large pot of salted boiling water for about 5 minutes, then drain and rinse with cold water to prevent overcooking.
2. Sauté the Vegetables – In a large pot, heat olive oil over medium heat. Add carrots, celery, and onion, cooking until softened (about 5 minutes). Stir in garlic and cook for another minute until fragrant.
3. Season & Simmer – Add thyme, oregano, salt, black pepper, and bay leaf. Pour in chicken broth and bring to a boil. Reduce heat and let simmer for 10 minutes until vegetables are tender.
4. Add the Orzo & Chicken – Stir in the cooked orzo, lemon juice, lemon zest, and chopped chicken. Cook for 5 more minutes until everything is heated through.
5. Incorporate the Spinach – Add the baby spinach and cook for another 2-3 minutes until wilted.
6. Serve & Garnish – Ladle into bowls and garnish with lemon slices and Parmesan cheese if desired. Enjoy!

Health Benefits

• Rich in lean protein – Chicken provides essential amino acids for muscle growth and repair.
• Supports digestion & immunity – Lemon juice offers vitamin C, aiding immune function and digestion.
• Packed with fiber & nutrients – Spinach, carrots, and celery deliver vitamins, minerals, and fiber.
• Low in fat & sodium – A heart-healthy choice that doesn’t compromise on flavor.

Serving Suggestions

• Pair with crusty bread or garlic toast for a satisfying meal.
• Serve alongside a fresh green salad for added crunch and nutrients.
• Top with a sprinkle of grated Parmesan or crumbled feta for extra flavor.

Creative Variations

• Make it creamy – Stir in a splash of heavy cream or Greek yogurt for a richer texture.
• Boost the protein – Swap chicken for shredded turkey or add chickpeas for a plant-based option.
• Go gluten-free – Substitute orzo with gluten-free pasta, quinoa, or rice.
• Add more veggies – Try adding mushrooms, zucchini, or bell peppers for extra nutrition.

Storage Tips

• Refrigeration – Store in an airtight container for up to 4 days.
• Freezing – Freeze in individual portions for up to 3 months. Let thaw in the fridge before reheating.
• Reheating – Warm on the stove over low heat, adding extra broth if needed.

Pro Tips

• Don’t overcook the orzo – It will absorb liquid over time, so cook it separately and add it just before serving.
• Use fresh lemon juice – It makes a huge difference in flavor compared to bottled juice.
• Shred rotisserie chicken – A quick and easy way to save time while adding rich flavor.
• Simmer longer for deeper flavor – The longer the broth simmers, the more intense the flavors will be.

Frequently Asked Questions

Can I make this soup ahead of time?

Yes! This soup actually tastes even better the next day as the flavors meld. Just store it properly and reheat as needed.

How do I prevent the orzo from getting mushy?

If making ahead, cook the orzo separately and add it when reheating to keep it from absorbing too much broth.

Can I use rotisserie chicken?

Absolutely! Rotisserie chicken makes this recipe even easier and adds extra depth of flavor.

What other greens can I use instead of spinach?

Kale or Swiss chard work great as substitutes; just give them a bit more time to soften.

Is this soup freezer-friendly?

Yes, but freeze it without the orzo. When reheating, cook and add fresh orzo to maintain the best texture.

This Lemon Chicken Orzo Soup is the perfect mix of comfort and freshness. Whether you’re making it for a cozy meal at home or prepping it for the week ahead, this recipe is guaranteed to become a family favorite

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