Reese’s Cup Overnight Oats

These Reese’s Cup overnight oats prove that breakfast can be both indulgent and nutritious. With rich peanut butter and chocolate flavors, this recipe gives your morning meal a delicious dessert-like twist while still packing in protein and fiber for a satisfying start to your day.

Quick Benefits

• Easy and Convenient: Requires just 15 minutes of prep and is ready the next morning.
• High in Protein: Uses Greek yogurt and a protein shake for a protein-packed meal.
• Indulgent Yet Nutritious: The peanut butter and chocolate flavors satisfy cravings while offering good-for-you ingredients.
• Meal-Prep Friendly: Perfect for making in advance for a hassle-free breakfast.

Essential Ingredients

• 1/2 cup quick oats – Provides fiber and a hearty texture.
• 1/2 cup chocolate protein shake – Enhances protein content and adds chocolate flavor.
• 1/4 cup high-protein plain Greek yogurt – Offers creaminess and an extra protein boost.
• 1 tablespoon sugar-free peanut butter syrup – Adds sweetness and peanut butter flavor without extra sugar.
• 2 tablespoons chocolate chips – Brings in that classic Reese’s chocolatey richness.
• 1 tablespoon peanut butter – Enhances flavor and provides healthy fats.

Preparation Steps

1. Combine Base Ingredients: In a mason jar with a tight-fitting lid, mix the oats, chocolate protein shake, Greek yogurt, and peanut butter syrup. Stir well to combine.
2. Refrigerate Overnight: Seal the jar and refrigerate for at least 8 hours.
3. Melt the Chocolate: Place chocolate chips in a microwave-safe bowl. Microwave in 30-second intervals, stirring between each until smooth.
4. Add Toppings: Pour the melted chocolate over the oats. Drop small dollops of peanut butter on top and swirl it into the chocolate.
5. Optional Step: Refrigerate again until the chocolate topping hardens.
6. Enjoy! Grab your oats in the morning for a delicious, ready-to-eat breakfast.

Health Benefits

• Protein-Packed: With protein from Greek yogurt and the shake, this breakfast helps keep you full longer.
• Rich in Fiber: Oats contribute fiber for digestive health and sustained energy.
• Healthy Fats: Peanut butter provides beneficial fats that help with satiety and brain function.
• Low in Added Sugar: Using sugar-free peanut butter syrup helps reduce unnecessary sugar intake.

Serving Suggestions

• With a Banana: Add sliced banana on top for extra sweetness and nutrients.
• Crushed Peanuts: Sprinkle crushed peanuts for extra crunch and flavor.
• Extra Chocolate Drizzle: Drizzle some melted dark chocolate for an added treat.

Creative Variations

• Almond Butter Swap: Use almond butter instead of peanut butter for a different flavor.
• Coconut Lover’s Edition: Add shredded coconut and a drizzle of coconut milk.
• Mocha Oats: Mix in a shot of espresso for a coffee-infused twist.

Storage Tips

• Refrigeration: Store in an airtight container or mason jar for up to 3 days.
• Meal Prepping: Prepare multiple jars at once for a week’s worth of breakfasts.
• Best Served Cold: Enjoy straight from the fridge or let sit at room temperature for 5-10 minutes if desired.

Pro Tips

• Use High-Quality Peanut Butter: Choose natural peanut butter for a richer taste and better nutrition.
• Thicker Oats?: Reduce the liquid slightly if you prefer a thicker consistency.
• Swirl Before Eating: Stir the layers together before digging in to get the perfect bite every time.

Frequently Asked Questions

Q: Can I use old-fashioned oats instead of quick oats? A: Yes, but they will have a chewier texture. If you prefer a softer consistency, let them soak for a few extra hours.

Q: Can I make this without protein shake? A: Yes! Substitute with milk (dairy or non-dairy) and a bit of cocoa powder for flavor.

Q: Is this recipe gluten-free? A: Yes, as long as you use certified gluten-free oats.

Enjoy your Reese’s Cup Overnight Oats, the perfect mix of indulgence and nutrition in a convenient, make-ahead breakfast!

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