Mexican Chicken with Cheese Sauce: A Spicy, Cheesy Delight

Quick Benefits

Mexican Chicken with Cheese Sauce is a flavorful and satisfying dish that combines juicy, spiced chicken with a rich, creamy cheese sauce. This recipe is perfect for a quick weeknight meal or a special dinner, offering a balance of protein and indulgence. The blend of spices adds a bold kick, while the smooth cheddar sauce enhances every bite. Plus, it’s a versatile dish that pairs well with various sides.

Essential Ingredients

To prepare this delicious meal, you will need:

For the Chicken:

• 4 boneless, skinless chicken breasts
• 1 teaspoon chili powder
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon crushed red pepper flakes
• 1/2 teaspoon dried oregano
• 2 teaspoons paprika
• 1 1/2 teaspoons ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon pepper

For the Cheese Sauce:

• 2 tablespoons flour
• 2 tablespoons butter
• 1 cup milk
• 1/4 teaspoon salt
• 1/8 teaspoon cayenne pepper
• 1/4 teaspoon paprika
• 1 cup extra sharp cheddar cheese, shredded

Preparation Steps

1. Season the Chicken: Mix the chili powder, garlic powder, onion powder, crushed red pepper flakes, oregano, paprika, cumin, salt, and pepper in a bowl. Coat both sides of the chicken breasts with this spice mix.
2. Grill the Chicken: Cook the chicken over medium-high heat for 6-8 minutes per side or until the internal temperature reaches 165°F. Let it rest after grilling.
3. Prepare the Cheese Sauce:
   • Melt butter in a saucepan over medium heat.
   • Whisk in flour and cook until slightly bubbly.
   • Gradually add milk while whisking to avoid lumps. Heat until warm but not boiling.
   • Stir in shredded cheddar cheese until smooth. Add paprika, cayenne, and salt to taste.
4. Serve: Pour the hot cheese sauce over the grilled chicken and enjoy!

Health Benefits

This dish provides a good source of protein from the chicken, essential for muscle growth and repair. The spices contain antioxidants and anti-inflammatory properties. While the cheese sauce adds indulgence, you can make it lighter by using reduced-fat cheese and milk.

Serving Suggestions

Mexican Chicken with Cheese Sauce pairs well with:

• Mexican Rice for a classic combo
• Roasted Vegetables for a nutritious side
• Tortillas to create wraps or tacos
• A Green Salad with lime dressing for freshness
• Black Beans or Corn for an authentic Mexican touch

Garnish with fresh cilantro, diced jalapeños, or a squeeze of lime for an extra pop of flavor.

Creative Variations

• Spicier Version: Add more cayenne or include chopped chipotle peppers.
• Different Cheeses: Try pepper jack, mozzarella, or a Mexican cheese blend.
• Creamy Additions: Mix in sour cream or Greek yogurt for extra richness.
• Vegetable Mix: Sauté bell peppers or mushrooms and add them to the sauce.

Storage Tips

• Refrigeration: Store leftovers in an airtight container for up to 3 days.
• Freezing: Freeze the grilled chicken separately from the cheese sauce for up to 2 months.
• Reheating: Warm in the microwave or oven, adding a little milk to the cheese sauce if it thickens too much.

Pro Tips

• Let the chicken rest before slicing to retain juiciness.
• Use freshly shredded cheese for a smoother sauce.
• If grilling outdoors, let the chicken marinate in the spice mix for at least 30 minutes for deeper flavor.

Frequently Asked Questions

Q: Can I use chicken thighs instead of breasts?
A: Yes! Chicken thighs offer more juiciness and flavor but may need slightly longer cooking time.

Q: How can I make the cheese sauce smoother?
A: Use low heat and stir constantly. Adding a teaspoon of cornstarch mixed with cold milk can help prevent clumping.

Q: Can I make this dish ahead of time?
A: Yes! Grill the chicken and make the sauce separately. Reheat and assemble before serving.

This Mexican Chicken with Cheese Sauce is sure to be a hit at any meal! Enjoy the bold spices and creamy sauce with your favorite sides for an unforgettable dish.

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