Quick Benefits
The 20 Minute Kielbasa Cabbage Potato Skillet is a quick, hearty, and flavorful meal that requires minimal ingredients and effort. Packed with protein, fiber, and comforting flavors, this dish is perfect for busy weeknights or a simple, satisfying meal. With just one pan, you get crispy potatoes, savory kielbasa, and tender cabbage, making cleanup a breeze!
Essential Ingredients
To prepare this easy and delicious meal, gather the following:
- 1 pound potatoes (peeled and chopped into 1/2-inch pieces)
- 1/2-1 teaspoon kosher salt (adjust to taste)
- 1/2 teaspoon freshly ground black pepper
- 1 tablespoon refined coconut oil or light olive oil
- 1 small onion (chopped into 1/2-inch pieces)
- 3 cloves garlic (minced)
- 1 pound kielbasa (sliced thin)
- 1/2 medium head green cabbage (sliced into ribbons, about 4 cups worth)
- 2 tablespoons water
Preparation Steps
- Cook the Potatoes:
- Peel and chop potatoes, rinse, and place in a glass bowl.
- Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Microwave for 4 minutes, stir, then microwave for an additional 2-4 minutes until fork-tender.
- Sauté the Onions and Kielbasa:
- Heat a large skillet over medium-high heat and add oil.
- When the oil shimmers, add chopped onions and cook until lightly browned.
- Add minced garlic and sliced kielbasa, cooking for 3 minutes, stirring frequently.
- Golden-Brown Potatoes:
- Add microwaved potatoes to the skillet and toss to combine.
- Spread them out evenly and cook for 2-3 minutes until golden brown.
- Cook the Cabbage:
- Add sliced cabbage, remaining salt and pepper, and toss.
- Pour in 2 tablespoons of water, reduce heat to medium-low, and cover.
- Let cook for 2 minutes, until cabbage is bright green and tender.
- Serve & Enjoy:
- Taste and adjust seasoning if needed.
- Serve immediately while hot!
Health Benefits
- Rich in Fiber: Cabbage and potatoes support digestion and gut health.
- Protein-Packed: Kielbasa provides a good source of protein for energy.
- Vitamin Boost: Cabbage is high in vitamins C and K, which promote immune health.
- Balanced Meal: A mix of protein, carbs, and healthy fats makes this a satisfying dish.
Serving Suggestions
- With Bread: Pair with crusty bread or dinner rolls for extra texture.
- As a Side Dish: Serve alongside a grilled protein like chicken or fish.
- With a Sauce: A dollop of sour cream or mustard enhances the flavor.
- Fresh Garnishes: Sprinkle with fresh parsley or dill for a burst of color and taste.
Creative Variations
- Spicy Kick: Add crushed red pepper flakes or a dash of hot sauce.
- Cheesy Twist: Sprinkle with shredded cheddar or Parmesan before serving.
- Extra Veggies: Mix in carrots, bell peppers, or spinach for added nutrients.
- Different Proteins: Swap kielbasa for chicken sausage, bacon, or tofu for variety.
Storage Tips
- Refrigeration: Store leftovers in an airtight container for up to 3 days.
- Freezing: Freeze in portion-sized containers for up to 2 months.
- Reheating: Warm in a skillet over medium heat or microwave for 1-2 minutes.
Pro Tips
- Don’t Overcook Cabbage: It should be slightly crisp for the best texture.
- Use a Large Skillet: This ensures even browning and prevents overcrowding.
- Pre-Cook Potatoes for Faster Results: Microwaving speeds up the cooking process.
- Balance Seasoning: Taste before serving and adjust salt or pepper as needed.
Frequently Asked Questions
1. Can I make this dish vegetarian?
Yes! Swap kielbasa for plant-based sausage or tofu.
2. What’s the best type of potato to use?
Use Yukon Gold or red potatoes for a creamy texture, or russet potatoes for crispiness.
3. How do I prevent potatoes from sticking?
Make sure the skillet is hot and well-oiled before adding potatoes.
4. Can I meal prep this dish?
Absolutely! It reheats well and makes a great leftover meal.
5. How can I add more protein?
Serve with a fried egg on top or mix in extra sausage or beans.
Enjoy your 20 Minute Kielbasa Cabbage Potato Skillet, a quick, hearty, and delicious one-pan meal!
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20 Minute Kielbasa Cabbage Potato Skillet
The 20 Minute Kielbasa Cabbage Potato Skillet is a quick, hearty, and flavorful one-pan meal that’s perfect for busy weeknights. Combining crispy potatoes, savory kielbasa, and tender cabbage, this dish is packed with bold flavors and satisfying textures. It’s a budget-friendly, comforting meal that comes together in no time, making it a go-to recipe for when you need something delicious with minimal effort.
- Total Time: 20 minutes
Ingredients
1 pound potatoes (peeled and chopped into 1/2-inch pieces)
1/2–1 teaspoon kosher salt (adjust to taste)
1/2 teaspoon freshly ground black pepper
1 tablespoon refined coconut oil or light olive oil
1 small onion (chopped into 1/2-inch pieces)
3 cloves garlic (minced)
1 pound kielbasa (sliced thin)
1/2 medium head green cabbage (sliced into ribbons, about 4 cups worth)
2 tablespoons water
Instructions
Start by peeling and chopping the potatoes. Rinse them off and place them in a medium-sized glass bowl. Sprinkle with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Give them a good stir to coat. Now, microwave the potatoes for 4 minutes, stir, and microwave for an additional 2 to 4 minutes until they are fork-tender.
While your potatoes are cooking, heat up a large skillet over medium-high heat and add the oil. When the oil shimmers, toss in the chopped onions. Sauté them for a few minutes until they’re just tender and lightly browned. Next, add the minced garlic and the sliced kielbasa to the pan. Cook them together for about 3 minutes, stirring frequently.
Once your potatoes are tender, it’s time to add them to the skillet. Toss everything together, and if the mixture seems a bit dry, drizzle in a tiny bit more oil. Spread the potatoes out in the pan and allow them to cook for 2 to 3 minutes. You want them to get a lovely golden brown color, stirring occasionally.
Now, it’s time for the cabbage! Add the sliced cabbage to the skillet along with a sprinkle of 1/4 teaspoon salt and the remaining 1/4 teaspoon pepper. Toss everything to combine! Pour in 2 tablespoons of water, reduce the heat to medium-low, and cover the skillet with a lid. Let it cook for about 2 minutes until the cabbage is bright green and just wilted.
Finally, taste your dish and add more salt if you feel it’s needed. Serve it immediately, and enjoy every mouthful of this delightful skillet meal!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Cuisine: American, Eastern European
Nutrition
- Serving Size: 4 servings
- Calories: Approximately 400 per serving
